Easy Summer Recipes ? Meal Planning Budget in July

We all need easy summer recipes, ideally those of us who do not need to spend ages in the kitchen. My favorite recipes are those that offer simple meals in the summer remaining. Here is a "taste" of meal planning budget in July:

This chicken recipe is perfect hook for a whole roast chicken, roast chicken or can be used to produce the simplest recipes spicy grilled chicken ? it's versatile.

You can thread the chicken on aIron grill or oven roast, follow the instructions below.

The following recipe is for two chickens. Use one for this meal, and the second bird remains of a meal with a recipe for sesame chicken chicken, chicken curry, chicken salad sandwich or Caesar salad.
Slightly
Preparation time: 5 minutes
Cooking time: 1 ? ? 1 ? hours
Ingredients: 4 to 6 in 2 separate meals

Ingredients:
2 x whole chicken (giblets removed), each weighing about 4 pounds /1.8 kg

Rub Ingredients:
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon paprika
1 tablespoon cumin
1 tablespoon garlic flakes
2 tablespoons ginger
1 tablespoon cinnamon

Method:
Preheat oven to 350 degrees F / 180 ? C.
Wash and dry chicken. Sit on them both in the same drawer of the oven with the breast.
Mix rub ingredients together. Massage of the hook into the skin from poultry rubsbelow and between the chicken joints.
You can thread the chicken on a rotisserie roast iron and cook according to the instructions in the oven or stove they can. In this case, soak the chicken for about 1 ? hours, every 15 minutes. Crack in the joint between the thigh and chest. If the liquid is clear, then the chicken is cooked. If there is no evidence of blood or reddish liquid, cook a little. "
Once the chicken is cooked, removethem from the pan and let "rest" for about 10 minutes. You can cover with foil or a cloth. This allows the meat to reabsorb juices cut instead of their execution as soon as possible.

Meal planning is currently available in July. The plan includes a meal of sweet summer recipes, summer recipes, picnic recipes and healthy breakfast. Save time and your nerves!

Source: http://food-main-course.chailit.com/easy-summer-recipes-meal-planning-budget-in-july-2.html

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